What are the benefits of Chromotherapy and the different colors?

Chromotherapy is also known as color therapy. Our bodies need the sun’s light to live. And that light can actually be broken down into a seven color spectrum. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.

Color and light have been utilized by healers for thousands of years. Color therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture and traditional Chinese healing.

Here are the colors and their benefits:

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